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Where To Buy Almonds In Nigeria

Where To Buy Almonds In Nigeria

Where To Buy Almonds In Nigeria ? You can purchase Almonds in this various places and it’s nearby area’s in Nigeria or you can purchase Almonds both online and offline in Nigeria such as Wholesale Markets: Online Health Food Stores: International Food Stores: Specialty Stores: Online Marketplaces etc…..

What is meant by Almonds ?

Almonds are a type of tree nut that come from the almond tree (Prunus dulcis). They are widely known for their distinct flavor, crunchy texture, and numerous health benefits. Almonds have been consumed for centuries and are native to the Middle East. They are now grown in various parts of the world, including the United States, Spain, Australia, and Morocco. Almonds contain an edible seed or “nut” inside a tough outer shell. The round almond kernel has a thin, brown skin covering it. The almond kernel is off-white in color and has a moderate, somewhat sweet flavor inside the shell.

Benefit of Almond Nut in Nigeria ?

No matter where they are consumed, especially in Nigeria, almonds provide a number of health advantages. Here are a few advantages of almonds:

  • Almonds include antioxidants and vitamin E, which may support healthy skin. Vitamin E helps keep the skin’s suppleness and youthful appearance while protecting it from the harm caused by free radicals.
  • Calcium, magnesium, and phosphorus are elements found in almonds that are crucial for supporting strong bones and teeth. A sufficient intake of these minerals can support ideal bone health and aid in the prevention of diseases like osteoporosis.
  • Almonds have a low glycemic index, which means its effect on blood sugar levels is negligible. Almonds are a perfect snack choice for persons with diabetes or those trying to control their blood sugar levels because of the combination of fiber, good fats, and protein they contain.
  • Almonds are frequently cited as a brain-healthy food. They contain vitamins like E, an antioxidant that may help safeguard brain cells from oxidative damage. Almonds may help cognitive performance and lower the risk of age-related cognitive decline, according to several research.
  • Almonds can help with weight management even though they are high in calories. Almonds’ mix of protein, fiber, and good fats works to increase feelings of fullness, which lowers calorie intake in general. Almonds’ fiber also promotes a healthy digestive system.
  • Almonds may help with heart health, according to research. Their monounsaturated fats, fiber, and antioxidants can lower high levels of LDL cholesterol and raise levels of good cholesterol. This may reduce the chance of developing heart disease and enhance cardiovascular health.
  • Almonds are quite nutrient-dense and offer a variety of necessary nutrients. They are an excellent source of heart-healthy fats, particularly monounsaturated fats. Protein, fiber, vitamins (including vitamin E and B vitamins), minerals (including magnesium, calcium, and phosphorus), and antioxidants are also included in almonds.

Although almonds have many health advantages, it’s vital to remember that they should be eaten in moderation as part of a healthy diet. Consult with a healthcare provider or certified dietitian for individualized guidance if you have particular health issues or dietary limitations.

Where To Buy Almonds In Nigeria

Shea Nuts

Address: 7 Ahoyaya ile tuntun (beside gmath) Jericho Road Ibadan, 200272, Jericho, Nigeria
Areas served: Ibadan
Hours:
Closes soon ⋅ 6 pm ⋅ Opens 9 am Thu
Phone: +234 815 958 7944

Exotic nuts and fruits in Abuja (Lily’s nuts and fruits ventures)

Located in: Efobic Plaza
Address: Efobic Plaza, Arab Rd, Kubwa 000000, Abuja, Federal Capital Territory, Nigeria
Hours:
Closes soon ⋅ 5:30 pm ⋅ Opens 8 am Thu
Phone: +234 805 254 4485

Almond Supermarket

Address: Alimosho 100852, Ikeja, Lagos, Nigeria
Hours:
Open ⋅ Closes 9 pm
Phone: +234 803 685 0934

Kembola Nigeria Enterprises

Address: 14 Kumuyi St, Mushin 300001, Lagos, Nigeria
Hours:
Open ⋅ Closes 10 pm

Joyful Supermarket

Address: Unity Rd, Nigeria 101233, Lagos, Nigeria
Phone: +234 803 790 4037

Aremu Superstore

Address: 52 F100, Lagos, Nigeria, Lagos, Nigeria
Hours:
Open ⋅ Closes 8 pm
Phone: +234 907 487 5371

Iyanuoluwa superstore

Address: 4 Arowosegbe St, Shogunle 102214, Lagos, Nigeria

Grand Square Supermarket and Stores

Address: Plot Y, Mobolaji Johnson Ave, Alausa, Lagos, Nigeria
Hours:
Open ⋅ Closes 9 pm
Phone: +234 1 448 2430

Kola Superstore

Address: Ajegunle Road, Nigeria, Ajegunle, Lagos, Nigeria
Hours:
Open ⋅ Closes 9 pm
Phone: +234 907 136 9755

Branz Superstores

Address: Shop 3, Warehouse section 2, Block 3, Garki market, Garki 900242, Abuja, Nigeria
Hours:
Closes soon ⋅ 6 pm ⋅ Opens 7 am Thu
Phone: +234 802 313 3556

Datoja Nigeria Ltd

Address: Abeokuta Express Way Ota, Ogun State, 112212, Nigeria
Hours:
Open ⋅ Closes 8 pm
Phone: +234 803 470 0537

Slaughter House Nigeria

Address: Innocent Ebrusike Close Off Masoje, off P. T. I. Rd, 330008, Effurun, Nigeria
Areas served: Maitama and nearby areas
Hours:
Open 24 hours
Phone: +234 703 083 9745

Integral Mart

Address: Arepo Rd, Nigeria 121101, Lagos, Ogun State, Nigeria
Hours:
Open ⋅ Closes 10:30 pm
Phone: +234 906 411 3592

Ebeano Supermarket

Address: Plot 1B, Block A9, Obafemi Anibaba Street, Lekki Phase 1, Lekki, Lagos, Nigeria

OJOTA MARKT LAGOS |ONLINE MARKETPLACE IN NIGERIA | BUY AND SELL NIGERIA | MARKET PLACE NIGERIA

Address: 1 Emmanuel High St, Ojota 100242, Lagos, Nigeria
Hours:
Open ⋅ Closes 11 pm
Phone: +234 808 425 2029

Emmy best superstore

Address: Lambe Junction, Alagbado, Nigeria, Alagbado, Lagos, Nigeria
Phone: +234 708 339 5684

Themarketfoodshop ( Online food market for Nigerians)

Address: 3 Oyetola Idowu street, off Sura mogaji, off Coker Rd, Ilupeju 100253, Lagos, Nigeria
Areas served: Lagos and nearby areas
Hours:
Open ⋅ Closes 9 pm
Phone: +234 817 204 4701

Goodiss Superstores LTD

Address: 23 Mobolaji Bank Anthony Way, Ikeja GRA 101233, Lagos, Nigeria
Hours:
Open ⋅ Closes 9 pm
Phone: +234 809 287 2049

PRINCE EBEANO SUPERMARKET

Address: Lagos NG, 14 Isaac John St, Ikeja GRA 100271, Ikeja, Nigeria
Hours:
Open ⋅ Closes 9:30 pm
Phone: +234 701 552 1147

SaleCity

Address: 8 Adeola Odeku St, Victoria Island 23401, Lagos, Nigeria
Phone: +234 906 000 9041

Frequently Asked Question About Almonds Nut In Nigeria ?

Can almonds be used in recipes in place of other nuts ?

In many recipes, almonds can be used in place of other nuts. For instance, almond butter can be used in place of peanut butter and almond flour can be used as a gluten-free substitute for wheat flour. But be aware that certain recipes may have somewhat different flavor and texture.

How should almonds be kept in storage?
A cool, dry location, such as a pantry or cupboard, is the best place to store almonds in order to preserve their quality and freshness. They can avoid going rancid or losing flavor by being stored properly.

Are those who have nut allergies safe to consume almonds?
Because almonds are a tree nut, people who have nut allergies should steer clear of almonds and all other nuts. If you have any allergies or concerns about nuts, you should speak with a healthcare provider right away. Nut allergies can be serious and even life-threatening.

How exactly should almonds be eaten?
There are several ways to eat almonds, including raw, roasted, sliced, diced, or crushed into almond butter or flour. They can be used in cooking and baking, as a standalone snack, as an ingredient in salads, cereals, or desserts, or as a standalone snack.

Are almonds healthy for people with diabetes?
Because almonds have a low glycemic index, they are a healthy snack choice for people with diabetes or for those trying to control their blood sugar. Almonds’ blend of fiber, good fats, and protein can help control blood sugar levels.

What are almonds’ health advantages?
Almonds are good for your health in a number of ways, including lowering cholesterol, boosting cognitive function, promoting heart health, and helping you control your weight. They are also a good source of vitamins, minerals, fiber, healthy fats, protein, antioxidants, vitamins (including vitamin E), and minerals (such magnesium and calcium).

Can I buy locally cultivated almonds in Nigeria?
Locally grown almonds are uncommon in Nigeria due to the country’s sparse almond cultivation. Almonds are primarily imported into Nigeria from nations like the United States, Spain, or Australia.

Where in Nigeria can I buy almonds?
Some specialist shops, bigger supermarkets, internet marketplaces like Jumia or Konga, and online health food stores might have almonds. It is advised to check on almond availability before going to a certain store because it can vary.

Source…scoutafrica.net

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