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Where To Buy Tofu In Nigeria

Where To Buy Tofu In Nigeria ? Tofu, a soy-based food product, may be available for purchase in certain stores or markets in Nigeria such as Health Food Stores , Supermarkets , Asian Grocery Stores , Online Retailers etc…It’s important to note that Availability can change based on where you are in Nigeria and whatever shop or market you go to. It is advised to check with neighborhood businesses, contact specialty food suppliers, or perform an online search to find retailers who sell tofu in your area.

What Is The Use Of Tofu In Nigeria

Tofu is frequently used in a variety of cuisines in Nigeria and is mostly utilized as a vegetarian or vegan protein source. Tofu is frequently used in the following ways in Nigerian cooking:

Tofu can be diced and added to soups and stews, such as vegetable soups or tomato-based stews. It adds a nutritious element to the dish and enhances its texture.

Tofu can be added to salads as a protein topping after being marinated, grilled, or pan-fried. Vegetable salads can use it to add texture and protein by chopping it up or slicing it.

Together with vegetables, herbs, and sauces, tofu can be incorporated to stir-fries and curries. It contributes a component that is high in protein and takes on the flavors of the dish.

Tofu can be crumbled and cooked with spices, vegetables, and seasonings to create a tofu scramble, which is similar to scrambled eggs. It’s a popular vegan alternative for breakfast or brunch dishes.

Tofu is occasionally used to make sweets. To create vegan pudding, mousse, or creamy desserts, silken tofu, which has a smooth and creamy texture, can be combined with sweeteners, flavors, and fruits.

Where To Buy Tofu In Nigeria

Mama Vida’s Nigeria food-stuff

Address: Malik-roundabout, Teshie, Accra
Phone: 025 658 2798

God With Us Nigeria Food Stuff

Address: Ecowas Rd

Awesome God Nigerian Food Stuffs

Address: MV39+PVV, Nmai Dzorn Adjiringano Rd, Accra
Phone: 055 879 1656

Organic Foods Nigeria

Address: Lagos NG, 20 Ijaola St, Maryland 100211, Ikeja, Nigeria
Areas served: Nigeria and nearby areas
Phone: +234 812 827 7663

Organic Shoppe Nigeria

Address: Pickup (not display) STORE! 7a ogunsiji close off Adeboye Sholanke street Allen Ikeja, Lagos, Nigeria
Areas served: Port Harcourt and nearby areas
Phone: +234 818 507 9084

Tofunmi Store

Address: M8FH+3C6, Iju, Ishaga, Ayinde St, Lagos, Nigeria
Phone: +234 806 407 5842

Taiwo Supermarket

Address: NO 13 Ire-Akari Estate Rd, Isolo 102214, Lagos, Nigeria
Phone: +234 706 067 6676

How to buy TOFU in the market?

Together with vegetables, herbs, and sauces, tofu can be incorporated to stir-fries and curries. It contributes a component that is high in protein and takes on the flavors of the dish.

Source….Scoutafrica.net

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